MANGO NONFAT GREEK YOGURT vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM wins in 3 out of 11 nutrient categories

MANGO NONFAT GREEK YOGURT: 1 vs NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM: 3 (7 ties)

Overview

Nutrient	MANGO NONFAT GREEK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	87 cal	87 cal	Tie
Protein	8 g	8 g	Tie
Carbs	14 g	14 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO NONFAT GREEK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO NONFAT GREEK YOGURT	NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM
Calcium, Ca	93 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	127 MG	153 MG
Sodium, Na	37 MG	40 MG

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