MANGO NON-DAIRY BANANAMILK vs PURE UNSWEETENED ALMONDMILK
Nutrition comparison per 100 g serving
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PURE UNSWEETENED ALMONDMILK wins in 8 out of 15 nutrient categories
MANGO NON-DAIRY BANANAMILK: 6
vs
PURE UNSWEETENED ALMONDMILK: 8
(1 ties)
Overview
| Nutrient | MANGO NON-DAIRY BANANAMILK | PURE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 30 cal | 18 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 7.2 g | 0.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NON-DAIRY BANANAMILK | PURE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.1 MG | |
| Vitamin B-12 | 0.6 UG | 0.9 UG | |
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | MANGO NON-DAIRY BANANAMILK | PURE UNSWEETENED ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 38 MG | 70 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |