MANGO NECTAR WITH VITAMIN A & C vs 100% TOMATO JUICE FROM FRESH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
100% TOMATO JUICE FROM FRESH TOMATOES wins in 8 out of 11 nutrient categories
MANGO NECTAR WITH VITAMIN A & C: 2
vs
100% TOMATO JUICE FROM FRESH TOMATOES: 8
(1 ties)
Overview
| Nutrient | MANGO NECTAR WITH VITAMIN A & C | 100% TOMATO JUICE FROM FRESH TOMATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 18.4 g | 3.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR WITH VITAMIN A & C | 100% TOMATO JUICE FROM FRESH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 45 MG |
Minerals
| Mineral | MANGO NECTAR WITH VITAMIN A & C | 100% TOMATO JUICE FROM FRESH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 30 MG | 262 MG |