MANGO NECTAR vs RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 4 out of 12 nutrient categories
MANGO NECTAR: 4
vs
RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES: 3
(5 ties)
Overview
| Nutrient | MANGO NECTAR | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO NECTAR | RUBY RED GRAPEFRUIT FLAVORED BLEND OF 2 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 22 MG | 12 MG |