MANGO NECTAR vs NECTAR
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 4 out of 10 nutrient categories
MANGO NECTAR: 4
vs
NECTAR: 3
(3 ties)
Overview
| Nutrient | MANGO NECTAR | NECTAR | Winner |
|---|---|---|---|
| Calories | 59 cal | 54 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | MANGO NECTAR | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |