MANGO NECTAR vs DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND wins in 6 out of 11 nutrient categories
MANGO NECTAR: 3
vs
DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND: 6
(2 ties)
Overview
| Nutrient | MANGO NECTAR | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 59 cal | 34 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 14.4 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 15.3 MG |
Minerals
| Mineral | MANGO NECTAR | DRAGON POWER FRUIT & VEGETABLE SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 6 MG | 2 MG |