MANGO NECTAR JUICE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 10 out of 16 nutrient categories
MANGO NECTAR JUICE: 2
vs
BOLTHOUSE FARMS: 10
(4 ties)
Overview
| Nutrient | MANGO NECTAR JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 5 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 1.5 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 27.5 MG |
Minerals
| Mineral | MANGO NECTAR JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 12 MG | 27 MG | |
| Zinc, Zn | 0 MG | 3.1 MG |