MANGO NECTAR FROM CONCENTRATE vs GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE wins in 7 out of 11 nutrient categories
MANGO NECTAR FROM CONCENTRATE: 1
vs
GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | MANGO NECTAR FROM CONCENTRATE | GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 38 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 10.8 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR FROM CONCENTRATE | GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | MANGO NECTAR FROM CONCENTRATE | GUAVA SWEET POTATO JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 17 MG | 4 MG |