MANGO NECTAR FROM CONCENTRATE vs 100% MIXED BERRY JUICE
Nutrition comparison per 100 g serving
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100% MIXED BERRY JUICE wins in 3 out of 11 nutrient categories
MANGO NECTAR FROM CONCENTRATE: 2
vs
100% MIXED BERRY JUICE: 3
(6 ties)
Overview
| Nutrient | MANGO NECTAR FROM CONCENTRATE | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR FROM CONCENTRATE | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO NECTAR FROM CONCENTRATE | 100% MIXED BERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 17 MG | 21 MG |