MANGO NECTAR FROM CONCENTRATE vs JUICE COCKTAIL FROM CONCENTRATE SYRUP
Nutrition comparison per 100 g serving
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MANGO NECTAR FROM CONCENTRATE wins in 3 out of 10 nutrient categories
MANGO NECTAR FROM CONCENTRATE: 3
vs
JUICE COCKTAIL FROM CONCENTRATE SYRUP: 2
(5 ties)
Overview
| Nutrient | MANGO NECTAR FROM CONCENTRATE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR FROM CONCENTRATE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 25 MG |
Minerals
| Mineral | MANGO NECTAR FROM CONCENTRATE | JUICE COCKTAIL FROM CONCENTRATE SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 26 MG | 33 MG |