MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE: 2
vs
100% JUICE: 5
(4 ties)
Overview
| Nutrient | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | MANGO NECTAR BLEND OF MANGO PUREE AND APPLE JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 12 MG | 15 MG |