MANGO NECTAR vs 100% GALA APPLE JUICE
Nutrition comparison per 100 g serving
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100% GALA APPLE JUICE wins in 4 out of 11 nutrient categories
MANGO NECTAR: 1
vs
100% GALA APPLE JUICE: 4
(6 ties)
Overview
| Nutrient | MANGO NECTAR | 100% GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.6 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | 100% GALA APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MANGO NECTAR | 100% GALA APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 26 MG | 15 MG |