MANGO NECTAR vs PALDO
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 5 out of 10 nutrient categories
MANGO NECTAR: 5
vs
PALDO: 4
(1 ties)
Overview
| Nutrient | MANGO NECTAR | PALDO | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 10.6 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO NECTAR | PALDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | MANGO NECTAR | PALDO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 28 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 23 MG | 8 MG |