MANGO MOJO FLAVOR NONFAT YOGURT DRINKS vs MANGO YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO MOJO FLAVOR NONFAT YOGURT DRINKS wins in 5 out of 10 nutrient categories
MANGO MOJO FLAVOR NONFAT YOGURT DRINKS: 5
vs
MANGO YOGURT SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | MANGO MOJO FLAVOR NONFAT YOGURT DRINKS | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 43 cal | 61 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 8.2 g | 10.2 g | |
| Fat | 0.5 g | 0.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO MOJO FLAVOR NONFAT YOGURT DRINKS | MANGO YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 145 MG | 180 MG | |
| Sodium, Na | 41 MG | 47 MG |