MANGO MACADAMIA FRUIT & NUT HEMP BAR vs APPLE PIE OAT BAR
Nutrition comparison per 100 g serving
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MANGO MACADAMIA FRUIT & NUT HEMP BAR wins in 12 out of 17 nutrient categories
MANGO MACADAMIA FRUIT & NUT HEMP BAR: 12
vs
APPLE PIE OAT BAR: 2
(3 ties)
Overview
| Nutrient | MANGO MACADAMIA FRUIT & NUT HEMP BAR | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 419 cal | |
| Protein | 14.6 g | 7.0 g | |
| Carbs | 45.8 g | 67.4 g | |
| Fat | 22.9 g | 14.0 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO MACADAMIA FRUIT & NUT HEMP BAR | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO MACADAMIA FRUIT & NUT HEMP BAR | APPLE PIE OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 47 MG | |
| Iron, Fe | 5.6 MG | 2.5 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 588 MG | 0 MG | |
| Sodium, Na | 21 MG | 163 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |