MANGO LOW-FAT GREEK YOGURT vs PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO LOW-FAT GREEK YOGURT wins in 7 out of 10 nutrient categories
MANGO LOW-FAT GREEK YOGURT: 7
vs
PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE: 1
(2 ties)
Overview
| Nutrient | MANGO LOW-FAT GREEK YOGURT | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 87 cal | 113 cal | |
| Protein | 7.3 g | 0.7 g | |
| Carbs | 0 g | 13.5 g | |
| Fat | 1.7 g | 5.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO LOW-FAT GREEK YOGURT | PUMPKIN CARAMEL DAIRY FREE COCONUT DAIRY ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 93 MG | 50 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |