MANGO LIMEADE vs GALA APPLE CIDER BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANGO LIMEADE: 4
vs
GALA APPLE CIDER BLEND: 4
(3 ties)
Overview
| Nutrient | MANGO LIMEADE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Calories | 49 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LIMEADE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.2 MG | 1 MG |
Minerals
| Mineral | MANGO LIMEADE | GALA APPLE CIDER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 0 MG | 8 MG |