MANGO LIGHT NONFAT GREEK BLENDED YOGURT vs BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN
Nutrition comparison per 100 g serving
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BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN wins in 4 out of 11 nutrient categories
MANGO LIGHT NONFAT GREEK BLENDED YOGURT: 3
vs
BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN: 4
(4 ties)
Overview
| Nutrient | MANGO LIGHT NONFAT GREEK BLENDED YOGURT | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calories | 56 cal | 53 cal | |
| Protein | 8.5 g | 4 g | |
| Carbs | 6.3 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LIGHT NONFAT GREEK BLENDED YOGURT | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO LIGHT NONFAT GREEK BLENDED YOGURT | BLUEBERRY NONFAT YOGURT WITH STEVIA LEAF EXTRACT WITH GELATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 100 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 32 MG | 50 MG |