MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE wins in 3 out of 10 nutrient categories
MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE: 3
vs
FRUIT PUNCH: 1
(6 ties)
Overview
| Nutrient | MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | MANGO LEMONADE FLAVORED LEMONADE FROM CONCENTRATE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 4 MG |