MANGO LASSI YOGURT DRINK vs VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories
MANGO LASSI YOGURT DRINK: 1
vs
VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 8
(2 ties)
Overview
| Nutrient | MANGO LASSI YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 86 cal | 80 cal | |
| Protein | 1.7 g | 10 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO LASSI YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | MANGO LASSI YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 18 MG | 43 MG |