MANGO KEY LIME CHUTNEY vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 5 out of 10 nutrient categories
MANGO KEY LIME CHUTNEY: 3
vs
POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | MANGO KEY LIME CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 141 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 24.3 g | 18.5 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO KEY LIME CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.4 MG |
Minerals
| Mineral | MANGO KEY LIME CHUTNEY | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 121 MG | 348 MG |