MANGO JUICE NECTAR vs AVOKALEDO CUCUMBER
Nutrition comparison per 100 g serving
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AVOKALEDO CUCUMBER wins in 6 out of 10 nutrient categories
MANGO JUICE NECTAR: 3
vs
AVOKALEDO CUCUMBER: 6
(1 ties)
Overview
| Nutrient | MANGO JUICE NECTAR | AVOKALEDO CUCUMBER | Winner |
|---|---|---|---|
| Calories | 52 cal | 40 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 13.6 g | 5.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO JUICE NECTAR | AVOKALEDO CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 35 MG | 34 MG | |
| Sodium, Na | 6 MG | 38 MG |