MANGO JUICE DRINK WITH PULP vs FRUIT AND VEGGIE BLENDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO JUICE DRINK WITH PULP: 5
vs
FRUIT AND VEGGIE BLENDS: 5
(1 ties)
Overview
| Nutrient | MANGO JUICE DRINK WITH PULP | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calories | 46 cal | 88 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 11.6 g | 13.2 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JUICE DRINK WITH PULP | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | MANGO JUICE DRINK WITH PULP | FRUIT AND VEGGIE BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 23 MG | |
| Iron, Fe | 0.1 MG | 1.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 22 MG | 33 MG |