MANGO JUICE DRINK WITH PULP vs FARMSTEAD FERMENTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
MANGO JUICE DRINK WITH PULP: 3
vs
FARMSTEAD FERMENTS: 3
(3 ties)
Overview
| Nutrient | MANGO JUICE DRINK WITH PULP | FARMSTEAD FERMENTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO JUICE DRINK WITH PULP | FARMSTEAD FERMENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 23 MG | 767 MG |