MANGO JUICE DRINK vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO JUICE DRINK: 4
vs
ALOE VERA DRINK: 4
(3 ties)
Overview
| Nutrient | MANGO JUICE DRINK | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16 g | 11.3 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JUICE DRINK | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 16.9 MG |
Minerals
| Mineral | MANGO JUICE DRINK | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |