MANGO JUICE DRINK vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
MANGO JUICE DRINK: 2
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | MANGO JUICE DRINK | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 60 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JUICE DRINK | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 25.3 MG |
Minerals
| Mineral | MANGO JUICE DRINK | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 105 MG | 122 MG | |
| Sodium, Na | 5 MG | 19 MG |