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MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 10 nutrient categories
MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR: 4 vs BEEF JERKY: 5 (1 ties)

Overview

Nutrient MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR BEEF JERKY Winner
Calories 343 cal 321 cal
Protein 22.9 g 39.3 g
Carbs 34.3 g 28.6 g
Fat 11.4 g 5.4 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR BEEF JERKY Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral MANGO JALAPENO PORK WITH FRUIT AND QUINOA BAR BEEF JERKY Winner
Calcium, Ca 114 MG 0 MG
Iron, Fe 2.1 MG 3.9 MG
Sodium, Na 743 MG 571 MG
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