MANGO JALAPENO CHUTNEY vs SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER
Nutrition comparison per 100 g serving
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SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER wins in 4 out of 10 nutrient categories
MANGO JALAPENO CHUTNEY: 1
vs
SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER: 4
(5 ties)
Overview
| Nutrient | MANGO JALAPENO CHUTNEY | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calories | 100 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JALAPENO CHUTNEY | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4 MG |
Minerals
| Mineral | MANGO JALAPENO CHUTNEY | SPICY CORNICHONS PICKLED GHERKINS WITH RED CHILI PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 533 MG |