MANGO JALAPENO CHUTNEY vs MRS. GERRY'S
Nutrition comparison per 100 g serving
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MRS. GERRY'S wins in 6 out of 10 nutrient categories
MANGO JALAPENO CHUTNEY: 3
vs
MRS. GERRY'S: 6
(1 ties)
Overview
| Nutrient | MANGO JALAPENO CHUTNEY | MRS. GERRY'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 190 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 24.3 g | 15.9 g | |
| Fat | 0 g | 13.5 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JALAPENO CHUTNEY | MRS. GERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.8 MG |
Minerals
| Mineral | MANGO JALAPENO CHUTNEY | MRS. GERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 157 MG | 397 MG |