MANGO ITALIAN ICES vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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TURTLE CHEESECAKE wins in 5 out of 12 nutrient categories
MANGO ITALIAN ICES: 3
vs
TURTLE CHEESECAKE: 5
(4 ties)
Overview
| Nutrient | MANGO ITALIAN ICES | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 75 cal | 375 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 19.6 g | 37.5 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ITALIAN ICES | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO ITALIAN ICES | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11 MG | 289 MG |