MANGO ICE CREAM BAR vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
MANGO ICE CREAM BAR: 3
vs
PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | MANGO ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 168 cal | 255 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 20.4 g | 20.8 g | |
| Fat | 8.9 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MANGO ICE CREAM BAR | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 198 MG | |
| Sodium, Na | 35 MG | 61 MG |