MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT vs VANILLA BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT: 2
vs
VANILLA BLENDED GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 76 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 2 g | 10 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT | VANILLA BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 23 MG | 29 MG |