MANGO HABANERO WING SAUCE vs CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE)
Nutrition comparison per 100 g serving
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CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) wins in 6 out of 12 nutrient categories
MANGO HABANERO WING SAUCE: 3
vs
CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE): 6
(3 ties)
Overview
| Nutrient | MANGO HABANERO WING SAUCE | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Calories | 200 cal | 295 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 45.7 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO WING SAUCE | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO HABANERO WING SAUCE | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 514 MG | 3,860 MG |