MANGO HABANERO SAUSAGE vs HOT ITALIAN ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN ORGANIC CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
MANGO HABANERO SAUSAGE: 1
vs
HOT ITALIAN ORGANIC CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | MANGO HABANERO SAUSAGE | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 123 cal | |
| Protein | 16.7 g | 19.3 g | |
| Carbs | 6.0 g | 1.8 g | |
| Fat | 13.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO SAUSAGE | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.2 MG |
Minerals
| Mineral | MANGO HABANERO SAUSAGE | HOT ITALIAN ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 655 MG | 702 MG |