MANGO HABANERO SAUCE vs SC MUSTARD SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO HABANERO SAUCE: 4
vs
SC MUSTARD SAUCE: 4
(3 ties)
Overview
| Nutrient | MANGO HABANERO SAUCE | SC MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 33.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO SAUCE | SC MUSTARD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MANGO HABANERO SAUCE | SC MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 395 MG | 567 MG |