MANGO HABANERO SAUCE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 5 out of 11 nutrient categories
MANGO HABANERO SAUCE: 2
vs
BARBEQUE SAUCE: 5
(4 ties)
Overview
| Nutrient | MANGO HABANERO SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.1 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MANGO HABANERO SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 395 MG | 1,071 MG |