MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA vs MILD CHERRY SALSA
Nutrition comparison per 100 g serving
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MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA wins in 6 out of 10 nutrient categories
MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA: 6
vs
MILD CHERRY SALSA: 0
(4 ties)
Overview
| Nutrient | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | MILD CHERRY SALSA | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | MILD CHERRY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 20 MG | Tie |
Minerals
| Mineral | MANGO HABANERO MEDIUM CLASSIC CHUNKY SALSA | MILD CHERRY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 317 MG | 183 MG |