MANGO HABANERO HOT SAUCE vs BOODA SAUCE
Nutrition comparison per 100 g serving
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BOODA SAUCE wins in 5 out of 11 nutrient categories
MANGO HABANERO HOT SAUCE: 4
vs
BOODA SAUCE: 5
(2 ties)
Overview
| Nutrient | MANGO HABANERO HOT SAUCE | BOODA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 125 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 28.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO HOT SAUCE | BOODA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | MANGO HABANERO HOT SAUCE | BOODA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 600 MG | 857 MG |