MANGO HABANERO vs SEA SNAX
Nutrition comparison per 100 g serving
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MANGO HABANERO wins in 6 out of 10 nutrient categories
MANGO HABANERO: 6
vs
SEA SNAX: 1
(3 ties)
Overview
| Nutrient | MANGO HABANERO | SEA SNAX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 35.7 g | 10 g | |
| Carbs | 17.9 g | 30 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO | SEA SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MANGO HABANERO | SEA SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 429 MG | 650 MG |