MANGO HABANERO GOUDA vs MARBLED COLBY AND MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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MARBLED COLBY AND MONTEREY JACK CHEESE wins in 4 out of 10 nutrient categories
MANGO HABANERO GOUDA: 2
vs
MARBLED COLBY AND MONTEREY JACK CHEESE: 4
(4 ties)
Overview
| Nutrient | MANGO HABANERO GOUDA | MARBLED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 389 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO GOUDA | MARBLED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO GOUDA | MARBLED COLBY AND MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 579 MG | 607 MG |