MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS vs MORINGA SORGHUM PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS wins in 4 out of 10 nutrient categories
MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS: 4
vs
MORINGA SORGHUM PUFFS: 3
(3 ties)
Overview
| Nutrient | MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS | MORINGA SORGHUM PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS | MORINGA SORGHUM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 975 MG | 214 MG | |
| Sodium, Na | 393 MG | 339 MG |