MANGO HABANERO FLAVORED SAUSAGE vs SPINACH AND FETA CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH AND FETA CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
MANGO HABANERO FLAVORED SAUSAGE: 3
vs
SPINACH AND FETA CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MANGO HABANERO FLAVORED SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 341 cal | 162 cal | |
| Protein | 21.2 g | 16.2 g | |
| Carbs | 4.7 g | 1.5 g | |
| Fat | 25.9 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO FLAVORED SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MANGO HABANERO FLAVORED SAUSAGE | SPINACH AND FETA CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 59 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 376 MG | 0 MG | |
| Sodium, Na | 906 MG | 853 MG |