MANGO HABANERO CRUNCHY SUPERFOOD SNACK vs NASSAU CANDY
Nutrition comparison per 100 g serving
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MANGO HABANERO CRUNCHY SUPERFOOD SNACK wins in 6 out of 11 nutrient categories
MANGO HABANERO CRUNCHY SUPERFOOD SNACK: 6
vs
NASSAU CANDY: 3
(2 ties)
Overview
| Nutrient | MANGO HABANERO CRUNCHY SUPERFOOD SNACK | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 455 cal | 515 cal | |
| Protein | 9.1 g | 12.1 g | |
| Carbs | 63.6 g | 39.4 g | |
| Fat | 18.2 g | 33.3 g | |
| Fiber | 6.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO CRUNCHY SUPERFOOD SNACK | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO CRUNCHY SUPERFOOD SNACK | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 182 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 879 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 106 MG |