MANGO HABANERO COCONUT SAUCE vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BBQ SAUCE wins in 7 out of 11 nutrient categories
MANGO HABANERO COCONUT SAUCE: 0
vs
BBQ SAUCE: 7
(4 ties)
Overview
| Nutrient | MANGO HABANERO COCONUT SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 121 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 27.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO COCONUT SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | MANGO HABANERO COCONUT SAUCE | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 1,061 MG |