MANGO HABANERO BEEF JERKY vs CHEESE CRUNCH
Nutrition comparison per 100 g serving
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MANGO HABANERO BEEF JERKY wins in 6 out of 12 nutrient categories
MANGO HABANERO BEEF JERKY: 6
vs
CHEESE CRUNCH: 2
(4 ties)
Overview
| Nutrient | MANGO HABANERO BEEF JERKY | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 35.7 g | 3.6 g | |
| Carbs | 28.6 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO BEEF JERKY | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO HABANERO BEEF JERKY | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 571 MG | 893 MG |