MANGO GUMMY CANDY vs HAZELNUT SPREAD RED
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD RED wins in 5 out of 11 nutrient categories
MANGO GUMMY CANDY: 3
vs
HAZELNUT SPREAD RED: 5
(3 ties)
Overview
| Nutrient | MANGO GUMMY CANDY | HAZELNUT SPREAD RED | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 75 g | 63.9 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GUMMY CANDY | HAZELNUT SPREAD RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | MANGO GUMMY CANDY | HAZELNUT SPREAD RED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 111 MG |