MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 4 out of 10 nutrient categories
MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT: 2
vs
NANCY'S: 4
(4 ties)
Overview
| Nutrient | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 12 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 26 MG |