MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT vs BROWN COW

Nutrition comparison per 100 g serving

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BROWN COW wins in 2 out of 11 nutrient categories

MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT: 1 vs BROWN COW: 2 (8 ties)

Overview

Nutrient	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	BROWN COW	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	8 g
Carbs	12 g	12 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	BROWN COW	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	BROWN COW	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	140 MG
Sodium, Na	30 MG	43 MG

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