MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK 100 PROTEIN FAT FREE YOGURT

Nutrition comparison per 100 g serving

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GREEK 100 PROTEIN FAT FREE YOGURT wins in 4 out of 10 nutrient categories

MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs GREEK 100 PROTEIN FAT FREE YOGURT: 4 (4 ties)

Overview

Nutrient	MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Calories	71 cal	67 cal
Protein	9.4 g	9.3 g
Carbs	8.8 g	7.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK 100 PROTEIN FAT FREE YOGURT
Calcium, Ca	88 MG	100 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	29 MG	37 MG

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