MANGO GREEN TANGO JUICE vs 100% PURE PREMIUM ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
MANGO GREEN TANGO JUICE: 6
vs
100% PURE PREMIUM ORANGE JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | MANGO GREEN TANGO JUICE | 100% PURE PREMIUM ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 30 cal | 46 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 6.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GREEN TANGO JUICE | 100% PURE PREMIUM ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 8.4 MG | 30 MG | |
| Vitamin K (phylloquinone) | 40.5 UG | 0 UG |
Minerals
| Mineral | MANGO GREEN TANGO JUICE | 100% PURE PREMIUM ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 189 MG | 187,500 MG | |
| Sodium, Na | 35 MG | 0 MG |